top of page


If you're a beginner who's unsure how to train, or an experienced runner wanting to improve or train for a specific race, we can provide you with a customised training plan.

This service is free to anybody who attends our sessions.

If you would like a customised training plan please download the form below then email the completed form to

PRaB logo.png
  • Facebook Social Icon
  • Twitter Social Icon
  • YouTube
  • Instagram
bottom of page